The downsides of overindulging aren't just immediate: in addition to
that bloated feeling, you also have to deal with constant cravings for
all the high-sugar or fatty foods you've been eating.
If you've been
guilty of overindulging this weekend, trick your taste buds into
thinking they're getting a treat with this delicious detoxing strawberry
lemonade smoothie.
This smoothie will remind you of drinking a tall glass of strawberry
lemonade on a hot day, but without the added sugar normally found in the
refreshing treat. In fact, this smoothie only relies on the natural
sweetness of strawberries plus a few dates (to add more sweetness, if
needed).
The lemon helps the body naturally cleanse, while the
strawberries provide well over the daily recommended intake of vitamin
C, which has been shown to help burn fat. And not only that, the added spinach helps regulate your digestive system, and you won't even taste it!
Read the ingredients, directions and nutrition facts on http://www.fitsugar.com